Like most everyone in blogland, I have some goals for the new year. Some of them are big goals, including my enormous, priority critical goal to be hot again in 2010. Sure, it is all wintery now and I have been able to camouflage my extra fat layers under big bulky sweaters and hibernate in front of the fireplace so as not to be seen or photographed too much in my current enlarged-version-of-Heather state, but come springtime what will happen to me when it is all tank tops and shorts again? I can't stay hidden under sweaters forever, and especially not in NC. It is time to get down to business. Behold my shiny new half marathon training schedule!
Week of 1/9: 4 miles
Week of 1/16: 5 miles
Week of 1/23: 5 miles
Week of 1/30: 6 miles
Week of 2/6: 7 miles
Week of 2/13: Run for Water in Africa race (5K)
Week of 2/20: 8 miles
Week of 2/27: 9 miles
Week of 3/6: 10 miles
Week of 3/13: 11 miles
Week of 3/20: Race Day!
But wait, there's more! Along with my fabulous new training schedule and countless miles of running comes you guessed it, healthier eating habits. I will be eating a lot more salads and a lot less bread and processed foods. I will use my new camelback water bottle to ensure I am taking in the recommended amount of H2O daily. I am putting it all out here for you to read, so I can keep accountable for these goals. If I am going to complete Bikini Quest 2010, I will need your support! Please help me stay strong...that means no offering of baked goods when you see me in real life. I am on a mission people.
What are your goals this year?
7 Day High Protein Diet Meal Plan
2 days ago
4 comments:
Yay Heather! Good luck! I'll hold you accountable if you'll hold me accountable. :)
Yay for you! I'm jealous of the running schedule. :) I'm w/ on you less processed foods, we just have to clear out all the processed foods we DO have in the house first!
Good luck, hot momma!
You got it Ashely! Where are the food pics???
hopped here to read from Jamie McQ's... go girl on the running! I am training for a half too! :)
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